combat the changes with kya women.
KYA is intensive outdoor small group training designed to tone your bod and boost your mental health and energy levels. There are many large one size fits all exercise groups in town. KYA is different because it offers unlimited modifications, no running required! It's a fusion class that offers the support of a group and the attention of a personal trainer.
We're located in Richmond, Virginia at Huguenot Park on the Southside and Byrd Park.
Whether you are looking for something new and challenging to maintain your fitness level or looking to shape your body and improve your mood/outlook, this program will suit your needs and help you look and feel your personal best. Exercise is fantastic for your mental health and outdoor exercise is a powerful combo!
So, get off that sofa and let me show you what you are capable of!
We're located in Richmond, Virginia at Huguenot Park on the Southside and Byrd Park.
Whether you are looking for something new and challenging to maintain your fitness level or looking to shape your body and improve your mood/outlook, this program will suit your needs and help you look and feel your personal best. Exercise is fantastic for your mental health and outdoor exercise is a powerful combo!
So, get off that sofa and let me show you what you are capable of!
– Jennifer Hunt, ACE-certified personal fitness trainer and weight management specialist, has instructed over 1000 KYA fitness sessions in Richmond since October 2007. She lives in the Richmond area with her family.
For location & consultation, contact us at kyawomen@gmail.com.
photos by Sass & Frass Photography
