schedule
SUMMER 8 WEEK FIT CAMP BEGINS JUNE 24-AUG14
Morning Sessions for Women on the Southside @ Huguenot Park
The session is a strength strap and resistance band (3 kinds: traditional handled bands, versa loops and power bands) along with calisthenics.
Class meets every Monday and Wednesday at 7 a.m.
Weekend hikes will be coordinated when weather permits and are no extra charge.
FALL SESSIONS ARE STARTING SEPT 9 FOR 10 WEEKS WITH KETTLEBELL AND DUMBBELL FOCUS
Morning Sessions for Women on the Southside @ Huguenot Park
The session is a strength strap and resistance band (3 kinds: traditional handled bands, versa loops and power bands) along with calisthenics.
Class meets every Monday and Wednesday at 7 a.m.
Weekend hikes will be coordinated when weather permits and are no extra charge.
FALL SESSIONS ARE STARTING SEPT 9 FOR 10 WEEKS WITH KETTLEBELL AND DUMBBELL FOCUS
For location & consultation, contact us at kyawomen@gmail.com or 804.357.8789.
Photos by Sass & Frass Photography
